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Adventure

Yoga

Nourishment

Elemental Reset

Elemental reset is a retreat based on cultivating a trusting relationship with the universe. We will combine adventure with yoga, group ceremony, and meditation to honor life and it’s gifts.

These yoga retreats focus on healing your body, rejuvenating your mind, and reconnecting to nature.

For 7 nights you will be staying in the beautiful NamaSurf Retreat Center. @namasurfpanama

You will be fed delicious food highlighting local & seasonal organic ingredients, guided through yoga & meditation practices, and enjoy adventurous excursions to pristine nature reserves. This is Alec’s recipe for reconnecting with your true nature, with mother nature, and each other.

2020 Dates

April 25 – May 2

December – Dates Coming Soon!

Whats included

  • Airport transfer to and from NamaSurf Retreat Center
  • 3 meals per day and snacks as needed
  • Beverages – tea, coffee, water, juice.
  • All excursions. Isla Coiba, Boqutte, local waterfall, guided hiking, local beaches, and coffee farm.
  • Surf lessons (optional)
  • Cooking lessons
  • 1 Massage

Pricing

Private suite w/ queen bed – sleeps 2

2400 / person

Shared room w/ bunk beds

2000 / person

For booking or inquiries email alec@higherself.yoga

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