Trauma, emotions, & healing with Dr. Dawson Church

https://www.podbean.com/media/share/pb-dvr87-ae0303 Welcome dear listener, If you are alive and breathing right now there is no doubt you have experienced trauma. Today I have Dr. Dawson Church back to discuss and answer some questions regarding trauma, emotions, and healing through meditation. If you missed the previous two episodes with Dr. Church you can listen in right […]

Heed the call with Serena Amoroso of Akasi Being

https://www.podbean.com/media/share/pb-sbct9-acacd6 Welcome dear listener! As you might have experienced, health is not a one size fit’s all topic. In my opinion health is a gradient, depending on how deeply connected you are to all layers of your self. If you would like to explore some strategies for understanding these deeper layers of your self, you […]

Judith Pennington. pt 2 – The thinker, the reactor, and the observer.

https://www.podbean.com/media/share/pb-3snbn-acab36   Welcome dear listener to part 2 of my conversation with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic soul”, and has many meditation cd’s and programs on brainwaves of consciousness which you can find on her website www.judithpennington.com . Judith mentions the following people and topics during or […]

“The voice of the soul” with Judith Pennington part 1

https://www.podbean.com/media/share/pb-gcv8x-ac65b6 Welcome dear listener, Today you get to listen to part 1 of the wonderful conversation I had with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic soul”, and has many meditation cd’s and programs on brainwaves of consciousness which you can find on her website www.judithpennington.com . Dr. Dawson […]

Embodied Awakening

https://www.podbean.com/media/share/pb-ys3ib-abbb33 Welcome dear listener, Today i want to talk to you about Embodied awakening What is it? Its the application of specific behaviors that bring us back home into nature, into your body. It is a program which explores the elements, their qualities and how they affect your mind body connection. Over time these practices […]

A dance in the infinite

https://www.podbean.com/media/share/pb-spetn-ab14e0 Welcome dear listener, There are countless forces pulling you out of balance. These forces challenge your emotions, create dissonance between your heart and your mind. These forces pull you out of sync with nature causing physical distress, wearing you out on all levels. It doesn’t have to be like that.  I offer personal in-home […]

Spring – How to deal with toxic overloading.

https://www.podbean.com/media/share/pb-4qm79-a9d641 Welcome dear listener, Be sure to stay up to date for my upcoming courses and training. Next up is the “Embodied Awakening Yoga Training Course”, be sure to sign up for the newsletter to stay up to date with the upcoming courses.  Today our environment and body is overloaded with toxins. These toxins accumulate […]

Spring – Food, spices, meal spacing.

https://www.podbean.com/media/share/pb-8yjp8-a89c9d Welcome dear listener, Spring is coming which means we need to aware of how, what and when we are eating to stay in balance with natures rhythms.  Being aware about not only what you eat, but how you move, exercise, and how well you care for your body affects how you feel. The best […]

Spring – Up-level your exercise and keep things moving.

https://www.podbean.com/media/share/pb-h45n2-a89b5b Welcome back dear listener, Spring is coming. Have you felt it? This transition is is very dramatic for the body, moving from light and cold to the eventual wet and warm of spring.  Being mindful about how what you eat, how you move, exercise, and how well you care for your body affects how […]

Is there any truth behind your thoughts?

https://www.podbean.com/media/share/pb-cp8td-a883f7 Welcome dear listener, What you resist persist, especially when it comes to thoughts and feelings. What if you could move through them with a different approach? What if those thoughts could evaporate into the ether with a simple question?  This is one insight I have recently experienced after trying many different techniques and is […]

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