Mind to Matter with Dr. Dawson Church part 2

https://www.podbean.com/media/share/pb-jpe9r-a4f791 Welcome dear listener, If you are struggling to reach your wellness goals or are not sure why you want make some changes, hit me up. I love helping people find the bigger why behind their desire to change and evolve. It will not only help you create a sustainable routine to implement the changes, … Continue reading Mind to Matter with Dr. Dawson Church part 2

Learning and integrating the lessons through life.

https://www.podbean.com/media/share/pb-enfyx-a634a2 Welcome dear listener, Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free content page. Newsletter where I share new … Continue reading Learning and integrating the lessons through life.

Mind to Matter with Dr. Dawson Church part 1

https://www.podbean.com/media/share/pb-fc7h7-a4f587 Welcome dear listener, To know and not do is the same as to not know.  Today I have Dr. Dawson Church on the show to discuss his latest research and book titles "Mind to Matter".  Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers … Continue reading Mind to Matter with Dr. Dawson Church part 1

To eat or not to eat…

https://www.podbean.com/media/share/pb-g6rh5-a44bd6 Thanks for tuning in today! Welcome back for returning listeners, & welcome to new listeners. Check out the website and begin the 7 day start your day right challenge. Video series to help you integrate your body and your mind, set the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free … Continue reading To eat or not to eat…

New Year meditation practice

https://www.podbean.com/media/share/pb-93ft9-a3466d Howdy,  Welcome back & welcome to new listeners. If you would lie to support the show you can leave a review and share this with a friend. Check out the website and begin the 7 day start your day right challenge. Video series to help you integrate your body and your mind, set the … Continue reading New Year meditation practice

Change your life with this valuable skill

https://www.podbean.com/media/share/pb-z8k7b-a32d86 Welcome dear listener, Happy New Year. Listening with an open heart and an open mind. We can change society and it begins with ourselves. Everyone is focused on themselves, their image, how they are perceived. This stops the ability to be receptive and open to what is unfolding around them. How any times have … Continue reading Change your life with this valuable skill

How to be a Super Ager with Elise Marie Collins

https://www.podbean.com/media/share/pb-zfukh-a18891 Welcome back for returning listeners, & welcome to new listeners. Check out the website and begin the 7 day start your day right challenge. Video series to help you integrate your body and your mind, set the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free content page. Newsletter where I … Continue reading How to be a Super Ager with Elise Marie Collins

Rhythm, are you in sync with natures flow?

https://www.podbean.com/media/share/pb-4r3ey-a03ea9 Welcome back! Today I invite you to question how in tune to nature you currently are. We are nature, however with our intelligence and lifestyle we tend to forget.  How much energy do you experience when you wake up each morning? Where in your life is there room for refinement? Where can you enter … Continue reading Rhythm, are you in sync with natures flow?

Unearth your spiritual superpowers with sacred sex.

https://www.podbean.com/media/share/pb-2s23a-9e9f2b Today on the show I have Neve Grace Fletcher of YoginiNeve.com This is an invitation to explore the divine energy that is flowing through all of us. To see sex as a practice of intimate connection and flow of energy rather than a climatic physical release. With this perspective it becomes a dance between … Continue reading Unearth your spiritual superpowers with sacred sex.

Thanksgiving connectivity

https://www.podbean.com/media/share/pb-2j565-9fd4a9 Welcome back, Today I share with you two tips for building connection to your loved ones. It begins with being at ease in your body and feeling at home.  Don't forget to breathe. When you notice yourself becoming reactive slow down your exhale and notice how it shifts your state. This helps balance the … Continue reading Thanksgiving connectivity

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