Are you cooking and eating in a way that brings you joy?

"Eating well is an art. It doesn't require fancy cooking, but it does require practice and concentration. " Thich Nhat Hanh

Satisfy your hunger with delicious recipes, learn simple techniques, and receive healthy living strategies straight from my kitchen to yours.

Kitchen Sanctuary

Six weeks to a healing kitchen

A virtual program reconnecting you to natures rhythms.

Learn simple delicious plant rich recipes.

Feel confident & comfortable building flavorful meals.

Become skillful & efficient in your kitchen.

Heal your body and the environment with seasonal ingredients.

Whole food nutrition combined with mindfulness for optimal health.


Receive detailed recipes along with the seasonal eating guide including grocery lists and ingredient information.


Interactive live cooking classes where Chef Alec will guide you step by step through new recipes and techniques.


Keep in touch with your Kitchen Sanctuary community. Create, share & connect!


Informative workshops on all things health, how to set up, organize, & create joy in your kitchen space.


Weekly "office hours" for personal support and Q & A.


Learn about digestive health & spice combinations, traditional food preparations, build knife skills, and much more.

About your Chef Instructor

Alec Hurley

Chef Alec focuses on seasonal ingredients to highlight natures intelligence. He combines the wisdom of eastern healing traditions with old world & contemporary culinary techniques that supports the health and regeneration of your body and the environment. With more than eighteen years experience in the kitchen he distills it all into simple doable lessons for you to learn.

Kitchen Sanctuary

Six weeks to a healing kitchen