Interested in practicing yoga with me?
- Wednesdays 6pm all levels Vinyasa
- Thursdays 7:30pm Gentle Flow
- Sundays 9am all levels Vinyasa
Trilogy is a magical space, I guide classes in the moon room with infrared panels overhead. Along with feeling good, there are many physical health benefits with consistent exposure to infrared.
UCSD The School of Medicine
Every Wednesday @ 12pm all levels Hatha Yoga
outside of the ClubMed Cafe in the grass.
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