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Alec Hurley is a Yoga Health Coach, Private Chef, yoga and meditation teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of Ayurveda into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.
Interested in practicing yoga with me?
- Tuesdays 8am – meditation
- Wednesdays 6pm – all levels vinyasa
- Thursdays 8am – meditation
- Thursdays 7:30pm – yin yoga & reiki
- Sundays 5pm – vinyasa & meditation
- Sundays 6:30pm – balance & restore
Trilogy is a magical space, I guide classes in the moon room with infrared panels overhead. Along with feeling good, there are many physical health benefits with consistent exposure to infrared.