Interested in practicing yoga with me?

 Trilogy Sanctuary

  • Mondays 6pm   all levels Vinyasa
  • Thursdays 7:30pm Gentle Flow
  • Sundays 9am all levels Vinyasa

Trilogy is a magical space, I guide classes in the moon room with infrared panels overhead. Along with feeling good, there are many physical health benefits with consistent exposure to infrared.

UCSD The School of Medicine

Every Wednesday @ 12pm all levels Hatha Yoga

outside of the ClubMed Cafe in the grass.


Interested in diving deep into your personal practice and don’t know where to start?

Fill out the form below!

Higher Self Connection Meetup

Come and check out my monthly meet up where we explore community support, rapid evolution and spiritual growth. Through group interaction we will explore new ways of approaching our lives and where we can leverage our skills to create lasting change.

  • October 4, 5:30pm Ellen Browning Scripps Park, 1180 Coast Blvd, La Jolla Ca, 92037


Do you have a specific question?

Do you have a suggestion of what you would enjoy reading here?

Interested in booking a Holistic Chef Event?

Want to have a conversation?

Anything Else?

Let me know by filling out the form below!