Bennd with Heather Parkin

https://www.podbean.com/media/share/pb-x3vxz-ee9acf Thank you for tuning in! “When we pursue happiness, what we really seek is sukha, a state of general well-being that develops when our internal contentment blends with external abundance.” from “Vastu – Breathing Life Into Space”, Dr. Robert Svoboda Join the free mind, body, spirit support network. It’s a place for connection, conversation, […]

Give yourself a break

https://www.podbean.com/media/share/pb-iyw35-ed7b7c Welcome dear listener, What if you didn’t have an intention for the day? Goals are great and in my opinion necessary for conscious evolution, and it can be helpful every so often to let them go and give yourself space explore new ideas or aims. Give yourself the freedom from any goal or expectation […]

Getting High on Your Own Supply

https://www.podbean.com/media/share/pb-yqkzc-ebaec9 Welcome, “Gratitude is wine for the soul. Go on. Get drunk.” Getting high on your own supply is a real thing. It is all chemistry, and you can change your chemistry based on what you choose think, feel, and do. Join the mind, body, spirit support group here. Soundtrack by DTO “Sacred Connection” DTOmusic.com […]

Understanding food, tastes, & healing through simplicity – Debbie Snyder

https://www.podbean.com/media/share/pb-8yxa2-ed7653 Thank you for tuning in! If you want to get some really tasty seasonal recipes I encourage to jump into my body mind spirit network. You will find seasonal grocery lists, recipes, videos, and many other topics. Think of it as a place to connect with others as well as resource fo good information. […]

Choose your thoughts, grow your mind

https://www.podbean.com/media/share/pb-bkz26-eb667b Hello dear listener, You are not your thoughts. Tend to your mental landscape as you would your garden. Plant your thoughts intentionally just as you would seeds in your garden. Identify any recurring thoughts and stories that are junk and/or false and replace them with a truthful and uplifting thought. Care for your mind […]

Love Alchemy with Yogini Neve

https://www.podbean.com/media/share/pb-3dbuu-ebcffd Welcome,  Today’s wonderful conversation is with Yogini Neve. We discuss: what is love alchemy where to begin what to do if your partner is resistant the necessity of courage and strength Check her out! website instagram @everfreespirit facebook. Join the Higher Self Wellness Support Group. And please leave a review. Soundtrack by DTO “Sacred […]

Being ok during your personal evolution

https://www.podbean.com/media/share/pb-kjirs-eb6625 Hello dear listener, It can be uncomfortable, you are confronting new ways of being, you are experiencing new ways of behaving, relating to the world, to others, and even to yourself. During these times of change on your personal level, be ok with the discomfort, with the feelings of unknowing, of uncertainty, and settle […]

A conversation with Sasha Burdin

https://www.podbean.com/media/share/pb-pnek6-eb64e9 Hello, Intro quote by James Allen from “As a Man Thinketh”. You can join the mind, body, spirit support group with this link. It’s free and a great place to have access to all of the information I find valuable for living a life aligned with nature. Please rate, review and share this podcast. […]

Break up with social media

https://www.podbean.com/media/share/pb-zbeyy-e7253c Dear listener, Do you use technology more than you would like? Then todays episode is for you. I am releasing a conversation with Johan from Socialmediabreakup.com and we go over how to establish a healthy relationship with technology and social media.   Speaking of that, I am shifting my fb group into a private […]

Community and family with Rob Zaher

https://www.podbean.com/media/share/pb-jfesw-e6143b Welcome dear listener, Today you are listening to a conversation with my good friend Rob. Check him out on IG @heartthrob_rob108 Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone […]

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