Transending the transactional shit!

What is personal value or even self worth? I know that money doesn't represent who we are, but on some level I believe it reflects the flow of a specific energy and frequency. Im not saying that each of us has a dollar amount which signifies our existence and living worth, but how much do [...]

Attention part 2

Bodily awareness is a key component to understanding longevity and adapting to the environment. If something is physically uncomfortable we will instinctually alter something to a degree which then makes it more comfortable. Take hunger for an example. Chemicals and hormones being manufactured by us to signal the need of specific nutrients, then we eat [...]

Blood Doesn’t Lie

Do you even take a multivitamin? Me? Negative, and heres why. After reading many articles, listening to conversations from scientists, doctors and many other humans knowledgable on the topic, I began the never ending journey down the rabbit hole of blood test. Its an interesting  topic because everyone must take in some form of food [...]

Golden Milky Love 

Golden Milky Love 

Turmeric is undoubtedly a powerful superfood when it comes to the broad range of heath benefits on the body. From mental to physical performance, there are very few things it doesn't help with on some level of our bodies operating system. The point being, it's good for you. However, what it is combined with may [...]

Essential Toothpaste 

Essential Toothpaste 

Tooth paste these days are loaded with chemicals. These chemicals are controversial as far as their true toxicity, and the evidence seems to favor whichever side of the argument you support. So my suggestion, make your own!  Essential oils can have a powerful effect on your oral health. They promote a good balance of healthy [...]