To thrive as a human you need a balance between rest and activity. Exploring what it takes to live in sync with nature is the path to health and vitality.
“The voice of the soul” with Judith Pennington part 1
https://www.podbean.com/media/share/pb-gcv8x-ac65b6 Welcome dear listener, Today you get to listen to part 1 of the wonderful conversation I had with Judith Pennington. She is author of “The voice of the soul”, “Your psychic soul”, and has many meditation cd’s and programs on brainwaves of consciousness which you can find on her website www.judithpennington.com . Dr. Dawson [...]
Embodied Awakening
https://www.podbean.com/media/share/pb-ys3ib-abbb33 Welcome dear listener, Today i want to talk to you about Embodied awakening What is it? Its the application of specific behaviors that bring us back home into nature, into your body. It is a program which explores the elements, their qualities and how they affect your mind body connection. Over time these practices [...]
A dance in the infinite
https://www.podbean.com/media/share/pb-spetn-ab14e0 Welcome dear listener, There are countless forces pulling you out of balance. These forces challenge your emotions, create dissonance between your heart and your mind. These forces pull you out of sync with nature causing physical distress, wearing you out on all levels. It doesn't have to be like that. I offer personal in-home [...]
Spring – How to deal with toxic overloading.
https://www.podbean.com/media/share/pb-4qm79-a9d641 Welcome dear listener, Be sure to stay up to date for my upcoming courses and training. Next up is the "Embodied Awakening Yoga Training Course", be sure to sign up for the newsletter to stay up to date with the upcoming courses. Today our environment and body is overloaded with toxins. These toxins accumulate [...]
Spring – Food, spices, meal spacing.
https://www.podbean.com/media/share/pb-8yjp8-a89c9d Welcome dear listener, Spring is coming which means we need to aware of how, what and when we are eating to stay in balance with natures rhythms. Being aware about not only what you eat, but how you move, exercise, and how well you care for your body affects how you feel. The best [...]
Spring – Up-level your exercise and keep things moving.
https://www.podbean.com/media/share/pb-h45n2-a89b5b Welcome back dear listener, Spring is coming. Have you felt it? This transition is is very dramatic for the body, moving from light and cold to the eventual wet and warm of spring. Being mindful about how what you eat, how you move, exercise, and how well you care for your body affects how [...]
Is there any truth behind your thoughts?
https://www.podbean.com/media/share/pb-cp8td-a883f7 Welcome dear listener, What you resist persist, especially when it comes to thoughts and feelings. What if you could move through them with a different approach? What if those thoughts could evaporate into the ether with a simple question? This is one insight I have recently experienced after trying many different techniques and is [...]
Mind to Matter with Dr. Dawson Church part 2
https://www.podbean.com/media/share/pb-jpe9r-a4f791 Welcome dear listener, If you are struggling to reach your wellness goals or are not sure why you want make some changes, hit me up. I love helping people find the bigger why behind their desire to change and evolve. It will not only help you create a sustainable routine to implement the changes, [...]
Learning and integrating the lessons through life.
https://www.podbean.com/media/share/pb-enfyx-a634a2 Welcome dear listener, Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/ Download my free ebooks o the free content page. Newsletter where I share new [...]