This is my place to connect with you.
My name is Alec and I am on the path to creating a fulfilling and enjoyable life. I’m a life long surfer and enjoy just about any activity in nature. Here at this site, sharing experiences, ideas, knowledge and wisdom are my main goals.
It was when I moved to Hawaii in the spring of 2013 when I realized I have been investing most of my energy at work. I was giving it away to employers so they could make money. I noticed how it was directly affecting many areas of my life and I knew I needed to change something but didn’t know what or how. It wasn’t until I moved to San Diego at the end of 2013 when I changed my work patterns. My spiritual practices began to deepen and the unknown things began to change as my awareness deepened.
I began attending group yoga classes sometimes multiple times per day and up to 7 days a week. I’m sure this is what gave me a quantum leap into my inner world and how it shows up in our outer world. For me now, its not just about going to yoga classes, instead I’m focusing on how well I can apply the yogic principles to my everyday life.
These are the principles I am passionate about teaching, sprinkling them throughout the classes I’m currently teaching at Trilogy Sanctuary in La Jolla CA.
Its about sharing our own evolution and watching how its reflected by the transformations and evolution of the people in our life.
You don’t have to be a monk or living up in the Himalayas to ask these questions or to seek peace within yourself. I believe it is attainable in everyone’s life with proper facilitation of your needs. Sometimes it’s as easy as being flexible with your perspectives on a situation.
I know I’m not alone in these contemplations, and I feel the more we can connect the easier it is to integrate the answers. Outside of here, I’m reaching to greaten my capacity for life experiences and positively deepen my impact I have on others along my journey.
Outside of teaching public yoga classes, I am studying Ayurveda as an avenue to align myself to the rhythms of my environment. This in combination with my background as a Professional Chef is the foundation of my private course Spiritual Reboot to Vibrant Health.
Feel free to reach out to connect with me with any answers or question.