Give yourself a break


Welcome dear listener,

What if you didn’t have an intention for the day?

Goals are great and in my opinion necessary for conscious evolution, and it can be helpful every so often to let them go and give yourself space explore new ideas or aims.

Give yourself the freedom from any goal or expectation and the freedom to choose as you please.

Relieve the tension from needed to be goal oriented from time to time.

Give yourself the space to just live, to learn, and to love.

Soundtrack by DTO “Sacred Connection” DTOmusic.com

Join the body mind spirit network.

Much love,

Alec Hurley

Facebook Comments Box

Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

Leave a comment

Leave a Reply

%d bloggers like this: