Break up with social media


Dear listener,

Do you use technology more than you would like?

Then todays episode is for you.

I am releasing a conversation with Johan from Socialmediabreakup.com and we go over how to establish a healthy relationship with technology and social media.


Speaking of that, I am shifting my fb group into a private platform where there will be no distractions, advertisements, just pure good community, conversation, and my personal tools to live with more energy.

You can join it with this link. It doesn’t cost anything, and I know you will love it.

Soundtrack by DTO “Sacred Connection” DTOmusic.com


Thank you for rating and reviewing the show.

Much Love,



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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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