Gentleness with the Acushaman Dr. Jonathan Francis Lenahan


Welcome dear listener,

Todays podcast is a conversation with Dr. Jonathan Francis Lenahan of @Acushaman. We discuss many aspects of our current situation and how we can move through it in a productive way. Connect with him on Facebook and instagram @Acushaman.

Thursday 4/23 at 2pm PT I am teaching a free workshop online and you can find details and sign up for it right here. New Beginnings Workshop.

Soundtrack by DTO “Sacred Connection” DTOmusic.com

Wishing you the best.

Much Love,


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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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