https://www.podbean.com/media/share/pb-ffxy7-d62ba2
Welcome dear listener,
Do you crave uplifting conversations? Join the Facebook group and stay connected with me and a bunch of other great people.
Need help with a routine to destress and rejuvenate?
Schedule a chat with me and Ill help you out.
I hope you are well and that you find a sense of ease during the times of uncertainty we have right now.
With love,
Alec
Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection. View more posts
