https://www.podbean.com/media/share/pb-yg26u-d5af5e
Welcome dear listener,
“You are what what you repeatedly do, excellence therefore is not an act, but a habit.”
Is your life a bit more complex and uncertain than you would prefer?
Then watch this webinar on becoming more resilient to the stressors of life.
I’d love it if you joined the Higher Self Wellness Support Group. It is a pace to be heard, ask questions, support others and start evolutionary conversations.
Soundtrack by DTO “Sacred Connection” DTOmusic.com
To learn more about todays guest Shoshana Koch, you can visit the following links.
Instagram: @coach.shosh
Thank you for tuning in.
Much love to you,
Alec
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Published by Alec Hurley
Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.
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