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If I don’t now you, my name is Alec and I am on the path to creating a fulfilling and enjoyable life. I’m a life long  surfer and enjoy just about any activity in nature. Here at this site, sharing experiences, ideas, knowledge and wisdom are my main goals. That means we need to connect if you plan on staying up to date with these shares.

It was when I moved to Hawaii in the spring of 2013 when I realized I have been investing most of my energy at work. I was giving it away to employers so they could make money. I noticed how it was directly affecting many areas of my life and I knew I needed to change something but didn’t know what or how. It wasn’t until I moved to San Diego at the end of 2013 when I changed my work patterns. My spiritual practices began to deepen and the unknown things began to change as my awareness deepened.

I began attending group yoga classes sometimes multiple times per day and up to 7 days a week. I’m sure this is what gave me a quantum leap into my inner world and how it shows up in our outer world. For me now, its not just about going to yoga classes, instead I’m focusing on how well I can apply the yogic principles to my everyday life.

These are the principles I am passionate about teaching, sprinkling them throughout the classes I’m currently teaching at Trilogy Sanctuary in La Jolla CA.

I believe it’s about sharing the experiences we have on our evolutionary path that inspire others to take action.. at least that’s what keeps me going……

You don’t have to be a monk living up in the Himalayas to ask these questions or to seek peace within yourself. I believe it is attainable in everyone’s life with proper facilitation of your needs. Sometimes it’s as easy as doing something differently or being flexible with your perspective on a situation.

I know I’m not alone in these contemplations and I feel the more we can connect the easier it is to integrate our findings. So be sure to connect with me here if you haven’t already.

Outside of this site, I am expanding my capacity to experience  life and positively deepen the impact I have on others along my journey. Along with teaching public yoga classes, I am studying Ayurveda as an avenue to align myself to the rhythms of my true nature, mother nature, and with you all. This in combination with my background as a Professional Chef is the foundation of the program I teach the members of this community called “Embodied Awakening“.

Feel free to reach out to connect with me with any questions you might have or insightful messages on topics I share here. I look forward to hearing from you.

Much Love!

Alec Hurley

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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