Welcome dear listener!
As you might have experienced, health is not a one size fit’s all topic. In my opinion health is a gradient, depending on how deeply connected you are to all layers of your self. If you would like to explore some strategies for understanding these deeper layers of your self, you can schedule a complementary one on one with me using this link.
Today I am speaking with a friend on the other side of the world. I met Serena not that long ago when she began attending my yoga and meditation classes here in L a Jolla at Trilogy Sanctuary.
Here is a little bit about her.
Serena Amoroso, creator & founder of AKASI™, is a Cosmic Energy Expander on a mission of cultivating the New Earth through shifting global consciousness. Serena specializes in unblocking limiting beliefs and expanding our capacity for what is possible in this world. Through her unique offerings, Serena shares how to create a life of alignment, flow and magnetism. Utilizing ancient modalities including breath empowerment, yoga, meditation and more combined with modern technologies based on neuroplasticity and psychology. Serena’s methods help you to shift old programming and tap into your infinite potential.
Serena is not a healer or spiritual teacher, she is simply a student of life. All of the magic you desire is already within you. You are the ultimate teacher and healer. Serena’s role is to support you and guide you on this journey. Through expanding your own awareness and consciousness you can rewrite your story and experience the life you desire.
You can find all of her magic I the following places
In this conversation we talk about the following topics and so much more:
- The Koshas
- Meditation being the quality of attention and what practices help induce a meditative state.
- What is there to learn from this situation?
- Is it true?
Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/
Download my free ebooks o the free content page.
Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/
Connect with me for a complementary Wellness Strategy Session. https://higherselfwellness.lpages.co/wellness-workshop-form/
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Feel free to reach out to me through email, firstname.lastname@example.org on instagram, @wahurley and on facebook.
Have a beautiful day,