Judith Pennington. pt 2 – The thinker, the reactor, and the observer.



Welcome dear listener to part 2 of my conversation with Judith Pennington. She is author of “The voice of the soul”,  “Your psychic soul”, and has many meditation cd’s and programs on brainwaves of consciousness which you can find on her website www.judithpennington.com .

Judith mentions the following people and topics during or conversation.

  • Anna Wise
  • Esalen
  • mind mirror
  • EEG
  • The thinker – solutions, ideas and thoughts
  • The Reactor – emotional
  • The Observer – watching the dynamic relationship between the two
  • http://www.Institutefortheawakenedmind.com

You can find her books and programs at www.judithpennington.com

To dive deeper into your meditation practice you can schedule a complementary one on one with me using this link

Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/

Download my free ebooks o the free content page.

Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/

Connect with me for a complementary Wellness Strategy Session. https://higherselfwellness.lpages.co/wellness-workshop-form/

Soundtrack by DTO “Sacred Connection” DTOmusic.com

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Have a beautiful day!

Alec Hurley

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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