Mind to Matter with Dr. Dawson Church part 2

https://www.podbean.com/media/share/pb-jpe9r-a4f791

Welcome dear listener,

If you are struggling to reach your wellness goals or are not sure why you want make some changes, hit me up. I love helping people find the bigger why behind their desire to change and evolve. It will not only help you create a sustainable routine to implement the changes, but it is a way to get some support along your path and to work with me for free. 

Schedule a free session with me here.

Dawson Church, PhD, is an award-winning author whose best-selling book The Genie in Your Genes (www.YourGeniusGene.com) has been hailed by reviewers as a breakthrough in our understanding of the link between emotions and genetics. His follow-up title Mind to Matter, (www.MindToMatter.club) reviews the science of peak mental states. He founded the National Institute for Integrative Healthcare (www.NIIH.org) to study and implement promising evidence-based psychological and medical techniques. His groundbreaking research has been published in prestigious scientific journals. He is the editor of Energy Psychology: Theory, Research, and Treatment, a peer-reviewed professional journal (www.EnergyPsychologyJournal.org) and a blogger for the Huffington Post. He shares how to apply the breakthroughs of energy psychology to health and athletic performance through EFT Universe (www.EFTUniverse.com), one of the largest alternative medicine sites on the web.

In part two of this show we discuss happiness, emotions and emotional contagion.

  • Emotional contagion in social media.
  • How we are influenced by the emotions of those around us. 
  • Feelings create molecules inside the body and then send energy out to others.

Practice habituates the brain into balance.

  • Integrating a meditation practice into a daily routine.
  • Direct your attention to the things that make you feel better in your mind.
  • Mind change = field change = cell change.
  • Synchronicity and how it happens.
  • Field line resonances, Schuman resonances, around the earth and solar winds creating frequencies.
  • The synchronies between the field line resonances and heart meditators. 
  • The power of belief. 
  • Borrowing benefits from live groups. 

It is the song of the universe. And when we connect with our hearts we open our capacity to connect with the music of the cosmos. 

 

Thank you for tuning in and if you find this podcast helpful or insightful I would appreciate it if you can write a review. 

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Soundtrack by DTO “Sacred Connection” DTOmusic.com

Much love,

Alec 

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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