Healthy holiday cooking webinar


Welcome dear listener,

Todays episode is an extracted audio from a recent talk I did on how to navigate the holiday season. 

You can read more about it and get the recipe with this blog post Pumpkin Spiced Everything.

You can sign up for a free wellness strategy session here.

I appreciate you taking the time to leave a review and share it with someone else.

Soundtrack “Sacred Connection” by DTO. DTOmusic.com

Have a great day!


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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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