https://www.podbean.com/media/share/pb-fz3u5-9ba152
Hi!
Thank you for tuning in today!
I am inviting you to explore a few questions with me today.
1. What is you lifestyle costing you long term?
2. What are your 3 healthiest behaviors?
3. What are your 3 unhealthiest behaviors?
Without judging any of these answeres, it helps to understand what is supporting you and what isn’t.
With awareness comes the opportunity to begin shifting into a more supportive routine.
I would love it if you shared your answers in the Higher Self Wellness Support Group!
I look forward to conecting with you soon!
Take care,
Alec
Higher Self Wellness