Over time with a consistent yoga asana practice, things shift and change.
You may open doors in the mind and want to explore different ways to support your journey through life.
This is a natural occurence in yoga, as we are evolving we need to attune ourselves to the ever changing reality of nature.
If you would like to schedule a FREE wellness workshop with me to go deeper into what it is shifting within you and how to integrate a well rounded, supportive lifestyle then use the link below.
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