What are you interested in exploring next?

https://www.podbean.com/media/share/pb-zwh4q-93ba24

Over time with a consistent yoga asana practice, things shift and change. 

You may open doors in the mind and want to explore different ways to support your journey through life. 

This is a natural occurence in yoga, as we are evolving we need to attune ourselves to the ever changing reality of nature. 

If you would like to schedule a FREE wellness workshop with me to go deeper into what it is shifting within you and how to integrate a well rounded, supportive lifestyle then use the link below.

https://higherselfwellness.lpages.co/meditation-webinar/

Also you can sign up for the newsletter here!

And check out the website here!

Most importantly thank you for listening and feel free to reach out to me.

If you found this inspiring, useful, agitating or anything else, please share it with someone!

Take care,

Alec 

Categories: wellness podcast, yoga podcast

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