What are you interested in exploring next?


Over time with a consistent yoga asana practice, things shift and change. 

You may open doors in the mind and want to explore different ways to support your journey through life. 

This is a natural occurence in yoga, as we are evolving we need to attune ourselves to the ever changing reality of nature. 

If you would like to schedule a FREE wellness workshop with me to go deeper into what it is shifting within you and how to integrate a well rounded, supportive lifestyle then use the link below.


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Most importantly thank you for listening and feel free to reach out to me.

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Take care,


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Categories: wellness podcast, yoga podcast

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