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Sittin Pretty Still with Kristi Kuttner.

https://www.podbean.com/media/share/pb-nkkyd-9298c8

Howdy and welcome!

Today I chat with friend and fellow yoga teacher Kristi Kuttner from Sitin Pretty Still.

Her company makes meditation cushions and non-toxic candles designed to enhance your down time.

You can find her on social media here: @sittinprettystill, @sittinprettykristi

We talk about meditation, yin yoga, reiki,  self care and finding balance in todays wild ride of a life.  

She is passionate about helping people find the stillness within through simple practices and time for reflection. 

She offers energy coaching, private reiki sessions, yin yoga training and reiki training. 

If you are inspired by this epeisode please share it with a freind and leave a review.

Thank you for listening!

Alec

 

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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