When does your yoga practice begin?


Over time with a consisten practice, you notice how your yogic awareness, that is your ability to be present and focused enters all of the areas of your life. 

When does your practice begin?

When does your practice end?

Ayurveda is the bridge to invite yoga into the areas of your life. 

It is the study of life and the relationship we have with the environment. 

Are you interested in exploring how you can invite this ancient wisdom into your routine?

Sign up for a free wellness workshop.

Wellness Workshop


Most importantly, thank you for spending some time with me!

Much love,


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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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