Healthy eating and connecting with the pulsations of life.

https://www.podbean.com/media/share/pb-kw74v-911102

Healthier eating is a path to support your body. When your body is supported, your mind is supported. 

Connect with the pulsations of life to optimize your ability to digest food properly. 

Connecting to the emptiness and fullness. 

This is a direct reflection of our outer world pulsing between everything. 

If you would like to go deeper into how you can adopt healthier eating habits, connect with me and schedule a free wellness workshop. 

Personal Wellness Workshop

 

Thank you for taking the time to spend it with me. 

Much love,

Alec

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