https://www.podbean.com/media/share/pb-tg5s8-8e9ded
In this short talk I share my ideas on the inner and outer rhythms influencing our life. I reflect on the nobel prize in medicine 2017 on circadian medicine and their discoveries on light and the affects on cels.
Simplicity is key and is the fondation for a well balanced life.
I speak about the natural feeling of hunger and how it is symbolic for the pulses of light and dark.
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I appreciate you taking the time to listen to me and it is my intention to inspire you o your life.
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Much love,
Alec
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