Meditation workshop from the art of connection.

https://www.podbean.com/media/share/pb-pwiy2-8d3d11

Here is glimpse of the recent meditation workshop I taught in my program The Art of Connection.

I teach these workshops online to my group of students who explore upleveling their life experience with me.

Meditation is a great tool to conect with yourself and reset the mind. 

I go over some misconceptions about meditation,

I relate the practice to the subtle body and mention the artwork of Alex Grey 

If you want to share this with someone please do!

Check out the website and blog here

Are you interested in a Free wellnes Evolution Workshop?

Thank you for listening!

Much love,

Alec

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