When we attune ourselves to the rhythms of our environment it becomes easier to facilitate deep listening. Deep listening itself is a skill we can acquire by practicing again and again, and as we practice it becomes easier to notice the influences upon us and how we can apply them in a way to facilitate our path.

Ride the waves of intuitive insights.


The skill of listening is becoming more and more of a commodity in our culture, at least to me it is as I notice just how out of tune people are within social interactions by evacuating the interaction through means of a device searching for something that is rarely found outside of the present moment and by consistently turning the conversation back to themselves. Just as its a challenge to truly listen to someone who just needs to be heard our intuition is calling on us to listen deeply more often than we think.

Everything that we perceive here in nature is pulsating with these insights for us, but only if we take the time to listen to them.

Our breath comes in and it goes out, the tide comes in and goes out. The cycles are a part of the natural rhythm and we are inherently integrated within, that is until we perceive ourselves as separate from, above or below the rhythms. Surfing for me is an instant reality check for this, as entering the water is an instant attunement to the bigger picture and the pulsating nature of our environment. When the swell is on the rise the energy shifts and becomes much more intense than when the swell is low, just as surfing has a skill level involved so does the practice of internal listening aka meditating.

If we intentionally choose to ride the swells of creative impulses, we facilitate our creativity to bloom. If we choose to ride the waves of our intuitive impulses, our choices become more clear as to where they will guide us.

As we continually come into this state of listening whether its to a friend, a stranger, a family member or spouse, we hone a valuable skill sharpening our attention span. This skill gradually builds momentum and before you know it just like learning a new language you have the capacity to listen deeply and hear the messages coming through you in a new way you haven’t heard or felt before. The momentum from consistently tapping into our intuition and acting on what we truly hear is the practice.

Acknowledge the rise and fall of the pulses and surges of inspiration coming through you! Feel your heart beating, pumping blood through our entire body and reflect this to the larger picture of where we really are in space and time. On a tiny speck of dust, drifting around a star, floating through space that no one can explain. Namaste!

Please share this with anyone who you feel may enjoy or benefit from this!

Spiritual Reboot to Vibrant Health.

This is the first hence the name pilot program and its based on my own experience of becoming more aligned with the natural rhythms of the planet we live on.

Do you crave deeper sleep?
Do you desire to be more integrated in your body?
Do you crave healthier relationships to your family, friends and partner?

By identifying who you want to become, we will challenge old outdated habits, intentionally create new routines and compassionately deepen your relationship to your environment.

Over the course of 10 weeks, I will guide you through an exploration of the habits from the ancients, our ancestors and the cosmos.

If you are ready to join a dynamic group of individuals who are ready to make lasting changes aligned with who you want to become,

fill out the form below.


We start October 26, 2017

Space is limited

Schedule a free 40 minute wellness evolution session


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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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