Trilogy Community Circle

Have you ever wondered if someone else has had a similar experience in their yoga practice? Have you ever had a question during your yoga practice and not had the chance to ask? This Community circle will be the safe space to invite these questions. Together we will be co creating a dynamic group to explore topics, inviting Q & A , and most importantly having fun.

There is so much more to our yoga practice once we leave our mat. For the new practitioner or the experienced teacher, everyone has questions and will benefit from sharing their experiences. By sharing or even just listening to others, we allow the practice to integrate and we set the stage for the next step in our spiritual evolution.

Connection and community are so vital for our health and wellbeing and science is showing how we evolve faster when we are part of a group. The Community Circle will open with a short grounding meditation followed by brief theme description and discussion leading up to sharing and open Q & A.

For more details check out Trilogy Sanctuary

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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