Hello Jello

Hello Jello

These tasty niblets I'm making for a pre luncheon amuse this week. They are refreshing, cooling, rich in gut healing and muscle soothing amino acids. As with any animal products, it's all about the quality and it does matter how they were raised and what they were fed. I use Bulletproof Collagelatin witch has a [...]

Blood Doesn’t Lie

Do you even take a multivitamin? Me? Negative, and heres why. After reading many articles, listening to conversations from scientists, doctors and many other humans knowledgable on the topic, I began the never ending journey down the rabbit hole of blood test. Its an interesting  topic because everyone must take in some form of food [...]

I am what I eat

I am what I eat

How incredible the human body. A complex, intricate machine with the ability to rebuild and repair itself without us interfereing. Now imagine trying to rebuild your house out of garbage. Using broken pieces of material to create the structure suitable to live comfortably in. Yes it could be done, but with addition of much needed [...]

Thoughts

Thoughts

Ive noticed that when we leave our ecosystem, it can be uncomfortable. And outside this comfort zone we gain a different perspective on what we believe we need to live a happy life.  For me, It's easy to get stuck in my own bubble of comfort. Stuck in the ecosystem surrounding me and attuned to [...]