Tooth paste these days are loaded with chemicals. These chemicals are controversial as far as their true toxicity, and the evidence seems to favor whichever side of the argument you support. So my suggestion, make your own! 

Essential oils can have a powerful effect on your oral health. They promote a good balance of healthy bacteria while preventing bad breath and other oral bacterial imbalances. 

It’s very easy, affordable and chances are you may have one or two of the ingredients already on hand. So give it a try and play around with the recipe to suit your preference. 

4 Tbs coconut oil

2 Tbs baking soda 

30 drops essential oil
Suggested essential oil blends. Use your favorites or try these great combinations. 
1. Peppermint, cinnamon, clove

2. Thyme, peppermint, rosemary

3. Frankincense, myrrh, oregano 

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Published by Alec Hurley

Alec Hurley is a Yoga Health Coach, yoga teacher in the San Diego area and a life long surfer. He is the founder of Higher Self Wellness and an avid practitioner of ancient wisdom and spiritual practices which he infuses into his public yoga classes and group program “The Art of Connection”. He is professionally trained as a Chef and incorporates the ancient wisdom of “food as medicine” into his culinary creations. Alec infuses the practices of personal and planetary alignment into his modern healthy lifestyle toolkit to help shift the collective into deeper states of connection.

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